Oils for beauty care

Essential oils have been used for centuries to treat everything from dry skin to damaged hair.

These oils help to keep skin clear, fight the signs of aging, increase skin elasticity, contain hydrating properties and affect your hair, face, and body.

Their aromatic scents and natural healing and cleansing properties can enhance and balance your skin complexion and are perfect supplement for beauty routine.

You can choose any of these oils, but make sure that it is pure. According to the Ayurvedic system, massage with oils is said to have therapeutic benefits.

The most common usage of oils is for application on the hair. The application of oil with a light massage helps to stimulate blood circulation to the follicles and also softens hair texture. The hair should not be rubbed vigorously. Only the finger tips should be used to actually move the scalp with small rotary movements.

Sometimes, combination of oils is used, which actually helps to strengthen the hair, nourish it and make it healthy and lustrous. The 'Champi' massage of India is said to help detoxification, apart from improving blood circulation. It reduces stress and anxiety and helps in relieving muscular and skeletal tension.

Coconut:

Coconut oil is probably the most popular oil for the hair. It is said to strengthen the hair and make it thick and shiny. Hot oil therapy with coconut oil is said to be very beneficial. Heat coconut oil and apply it on the scalp at night, leaving on overnight. It is said to restore health to damaged hair and prevent split ends. Coconut oil is also said to be beneficial for the skin, as it soothes sun-damage and has a healing effect. It softens the skin and gives it a smoother and more youthful appearance.

Sesame:

Sesame seed is a common body massage oil in India. It is a light oil, free of odour and is easily absorbed by the skin. Ayurveda advocates it as the most balanced oil and therefore suits all 'doshas'. It is rich in nutrients and has healing properties too. It is useful as a daily body massage oil, keeping the skin soft and supple. Research has revealed that sesame seed actually has natural sunscreen properties of SPF 4. As far as the face is concerned, sesame seed oil can also be massaged on the face to relieve dryness.

Olive:

Pure olive oil can be used both for the skin and hair, mainly to soften and provide nourishment. Olive oil contains many vitamins and minerals. It is also an antioxidant. The action is so gentle that pure olive oil can be used to massage a baby's tender skin. In dry skins, when there is flaking and sensitivity, olive oil can have a healing effect. However, it should not be used on oily, acne-prone skin. For the hair too, olive oil is useful. Since it helps to restore the normal acid-alkaline balance of the scalp, it can be useful for oily hair with dandruff.

Almond:

Almond oil is also one of the top choices of aromatherapists as it is good for all skin types. A good massage oil, it is beneficial for dry skin and helps relieve itching, soreness and dryness. It is reported to be soothing, healing, lubricating, softening, revitalising and nourishing. Good for sensitive or irritated skin.

Castor:

It is used mainly for hair conditions such as dry, brittle and damaged hair. It is also said to darken the hair. It will not turn white hair into black, but it will darken hair that has become brownish due to sun-exposure or nutritional deficiencies. It is a thick and sticky oil, so after application of the oil, shampoo the hair and rinse well with water, so that oily residue does not remain on the scalp. Castor oil is said to encourage the growth of eyelashes and eyebrows. For eyelashes, very little castor oil should be applied with a cotton bud. It should be applied only during the day on the lashes. Do not apply castor oil on the lashes at night and sleep. It can lead to puffiness of the eyes.

When shopping for beauty oils, just beware not all products are compatible with your skin and hair type. Some oils might work better for people who run dry, while others are designed for oil-prone skin. Likewise, certain oils work better at night as opposed to daytime.