Ensure your kids have a safe Holi

With the festival of colors, Holi, just around the corner, the LV Prasad Eye Institute (LVPEI) has issued important guidelines to ensure a safe and enjoyable celebration for all. Highlighting potential risks associated with Holi colors, the institute aims to raise awareness about eye safety during the festivities.

One lesser-known fact is that many Holi colors contain harmful substances such as lead, chromium, and mercury. These substances can cause irritation, redness, and even corneal damage if they come into contact with the eyes. To mitigate these risks, LVPEI advises using organic gulaal, which is made from natural ingredients and is less likely to cause eye irritation.

Additionally, wearing sunglasses can provide a protective shield against strong splashes of color. Sunglasses not only shield the eyes from direct hits with water balloons but also offer protection from harmful UV rays, reducing the risk of sun-related eye damage.

Contact lens wearers are also urged to exercise caution during Holi celebrations. The buildup of color on contact lenses can potentially harm the eyes, so it is advisable to refrain from wearing them during play.

In the midst of the festive fervor, it’s essential to be mindful of potential hazards. Eye injuries can occur due to direct hits with water balloons or sudden movements in crowded settings. To minimize these risks, it’s recommended to play gently and avoid aggressive behavior during the celebrations.

Staying hydrated is crucial for maintaining overall eye health. Drinking an adequate amount of water helps keep the eyes moist and lubricated, reducing the likelihood of dryness and discomfort.

In the event that colors enter the eyes, immediate action is necessary. LVPEI advises rinsing the eyes with lukewarm water to wash away any harmful substances. Prompt rinsing can help prevent irritation and minimize the risk of further damage to the eyes.

Finally, seeking shade can provide relief from the sun’s harsh rays and reduce the risk of eye fatigue and discomfort. Finding shaded areas to rest and relax during Holi festivities can help protect the eyes from excessive exposure to sunlight. In conclusion, LV Prasad Eye Institute encourages everyone to embrace the colors of joy responsibly and wishes all a vibrant and Happy Holi!

(The author is a Consultant

Ophthalmologist at L V Prasad Eye Institute)