3 'C's are essential to balance at GITAM

Hyderanad: Control, commitment and challenge are essential for all to balance professional and personal life, said Dr P Swathi, Psychology faculty of Osmania University. She addressed the faculty members of various departments in an interactive session organised by the Gandhi school of humanities and social sciences, GITAM Deemed-to-be University, Hyderabad.

The talk titled "Exploring professional-personal dynamics: Contextualizing the challenges of teachers", held here on Satutrday. Focused on various challenges faced by the teachers on both professional and personal front.

Dr Swathi emphasized on how to strengthen personal resources in the context of stress and to prioritize important aspects of life for overall development of the individual. The speaker focused on stress management techniques and emphasised on the significance of work-life balance.

Faculty from engineering, pharmacy, business school, English, communication, political science etc. attended the session. Resident Director of the university DVVSR Varma was present. Dr Kavya from department of psychology and, Dhanunjay of media studies coordinated the event.