Anti-aging routine for the 20s, 30s & 40s

Update: 2020-03-06 02:51 IST

From Hyaluronic acids to fillers, beauty markets these days are filled with "n" number things to fulfill your desire to look ageless and flawless at the same time.

It's easy to lose your way in this skincare jungle where you get allured by things like- buy this get one free, less price on large quantities, synthetic mind relaxing fragrances & much more beyond our imagination.

Another such dilemma we encounter constantly is about the order in which we should apply the skincare products.

And most importantly-Is it too early to indulge in skincare activities?

But according to the dermatologists, it's never too early to start off with your regular skincare routine. Rising pollution levels & irregular weather conditions have made premature aging a common phenomenon nowadays.

Skincare experts suggest that sunscreen is the most crucial part of the anti-aging routine and everyone should use it regardless of their age.

Skin in the 20s

The anti-aging routine during this age group should be more towards prevention, rather worrying about fine lines & wrinkles. The major concern at this age is concentrated more towards acne, tanning, pigmentation, blackheads, oiliness & dull skin.

To encounter these problems effectively follow these steps: -

Remove Makeup-This step has no limitation to any age-group.In case you are not removing make-up before heading towards your bed, you will definitely get your pores to clog, suffer from pigmentation, black-heads & nasty pimples.

Therefore, keep up with your daily hygiene and remove your makeup every night before sleeping & let your skin breathe and rejuvenate.

Say yes to sunscreen- Get in a habit to apply sunscreen with SPF of around 30 every-day, before you head out of your cozy nest! And save your skin from damaging sunrays.

Buy eye-cream- 20s is the right age to get in a routine of applying eye cream and night cream. Because during this time, you are on the verge of developing dark circles easily.

Skin in the 30s

Aging is not just about your skin but with time your internal body organs, bones, hairs, muscles, etc. also start to age. So, taking care of your hygiene, using the right amount of hydration in combination with the right products make it less likely to develop fine lines & wrinkles.

Follow a rigorous CTM(cleansing, toning &moisturising) regime.

Double cleansing- To amplify the skin regeneration process, it is important to exfoliate and double cleanse your face. Add toners, micellar water & pH balancing facewash to detoxify your pores easily.

Take in Vitamin-C - In regular skin-care routine, this vitamin works magically to fade your dark-spots away. It also helps to stimulate collagen & brighten up the skin.

Increase the power of your beauty routine by applying Vitamin-C serums daily.

Moisturise- During mornings don't forget to use a sunscreen mixed with hyaluronic acid to hydrate and protect your skin intensely.

Skin in the 40s

Get on some tools- Start massaging your face with rollers like Jade roller, Rose Quartz roller or Gua-sha. But before using these tools don't forget to moisturise your face with serums & facial oils regularly.

Fill in more moisturisers-Yes, as you age the cell regeneration process starts to slow down. So, amplifying hydration with collagen-boosting lotions, sunscreens, eye cream, hyaluronic acid, night creams become a daily need of the skin.

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