Continental Hospitals #WearARed Challenge

Update: 2019-09-21 00:24 IST

Jubilee Hills: Continental Hospitals has announced the launch of a novel initiative as a run-up to the upcoming World Heart Day on September 29 . The week-long initiative will kick-start on September 23 and culminate on September 29.

Through the #WearARed Challenge, the hospital is inviting people to be part of this movement to raise awareness among the youth and inspire them to adopt a heart healthy lifestyle.

Participants are requested to perform at least 3 activities: Climbing two flights of stairs in 90 seconds; 20 Jumping Jacks; 2 sit-ups; 5 minutes Bollywood dancing; 20 repetitions of very light thera band exercise; and, 45 seconds running on the spot.

Participants should upload photos/videos on their Facebook pages using hashtags -WearARed #LeadersOfCare. They can get to win participation certificate and the top 5 corporates from the region will receive a surprise gift. Details can be hand on ph: 9573286996.

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