National Stress Awareness Day

National Stress Awareness Day was established in 1998 by the International Stress Management Association (ISMA) to help provide information on stress, and strategies on how to address it for both companies and individuals.

The organization is particularly focused on business relationships and reducing stress in the workplace. Their aim is to help employers and employees support each other by providing comprehensive guides to establishing a program within their organization. They also seek to assist individuals by encouraging them to look after their health and well-being on a day-to-day basis.