3-day meditation camp held at IICT

Habsiguda: A 3-day free meditation program was organised by Heartfulness Institute at Indian Institute of Chemical Technology (IICT), in which 700 people participated. There were participants from Surat, Maharashtra, Karimnagar and Khammam.

The participants have learned the unique techniques of relaxation, rejuvenation to control the mind and heart-based meditation to deeply connect within to enjoy the ocean of calmness & serenity inside themselves.

The three-day program also included music, yoga and some interesting brain training exercises. C Vamsi Krishna, joint secretary at Heartfulness Institute, said, "The initiative is a life-changing experience for the participants who will learn the importance and nuances of meditation in every-day life. We are committed to the wellbeing of the people and to enhance their wellness quotient."