Sri Sri's Happiness Prog to be webcast

Update: 2019-08-15 03:53 IST

Hyderabad: Global humanitarian spiritual leader and founder of The Art of Living, Gurudev Sri Sri Ravi Shankar, will lead sessions via webcast for over a lakh people during the Art of Living's Happiness Programme across India. The programme is scheduled from August 16 to 18. In Telangana alone, over 100 centres have been arranged for the webcast.

The programme will be a virtual gathering of participants joining in from over 110 locations throughout Telangana - The Art of Living teachers and volunteers will be available at all web locations where the Happiness Programme will be conducted. Apart from the webcast, people will travel to the Art of Living International Centre to learn the techniques directly from Sri Sri.

The cornerstone of the Happiness Programme is the SudarshanKriyaTM, a powerful rhythmic breathing technique cognised by Gurudev. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving one calm yet energised, focused yet relaxed.

Apart from the powerful breathing techniques, yoga, pranayama and meditation, the programme will have interactive wisdom sessions that provide practical life tools to handle any difficult or stressful situation in life. The result is at the end of the programme where people are known to experience a peaceful, stable, joyful state of mind and a sense of connection with everyone around.

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