Diet, exercise key to good health

Vijayawada: As long as women in the country are healthy there will be prosperity in the nation, said Inner Wheel Club president Aneesha. She was the chief guest at Gems Femmi World free health camp to mark International women's health day on Monday. She said the women should do exercises to keep their health fit and added women should follow strict diet and take hygienic food.

Gems Femme World MD Sridevi said with exercise endorphin enzyme will be produced which is good for health. She said that by regular exercise diabetes, hypertension, cancer and uterus cancer can be prevented. She said jumba dance is also a good option to stay fit for women. Dr Sugandhi, clinical cosmetologist Dr Sridevi, Dermatologist Dr Jeevan Latha and others were present.