Ways To Improve Your Aura Energy

Your aura is an electromagnetic field that surrounds you. It is a kind of energy that you emit from your body and could simply be a mere extension of your being. It brushes off stressful and disturbing triggers that you may be vulnerable to, when it is strong.

But when the aura is weakened or damaged, then it certainly affects your overall well being and leaves you disconnected with yourself. Thus, cleansing and nurturing the aura becomes integral for the soundness of your physical, as well as mental health.

TIPS TO MAKE YOUR AURA STRONG 

Breathe deeply do Pranayam as this well energise your mind, body and soul. It will also repair and strengthen your aura.

Spend time with nature - go to parks for a walk. This is good for your overall health and also for your aura and energy field.

Use sea salts for bathing and dip your feet in water everyday , as it helps wash away negativity from your aura and cleanses your energy by shunning excess energy which is not useful to you.

Stay away from electromagnetic fields. Switch off your TV from the power button and keep your mobile phone away from your aura.

Refrain from cribbing or cursing anybody as this makes your aura weak. This is because you are first creating negative energy within yourself and then extending it out, do this energy will certainly harm you before it affects anybody else.

Spend time alone and meditate to make your energy fields strong.

Chanting OM is also an effective way to shift stagnant energy from your aura and body.