Lets Get Some Water Wisdom!

It’s safe to say that without water, we wouldn’t  survive. But it’s more than something you need for survival it’s something that an make your survival a lot more pleasant, if you have the right amount, here are the many reasons why water is so great for you.

Why water is great for skin
Youthful look 
Water moisturises the skin and keeps you looking young. Water not only gives the skin a glow. It improves complexion and keeps the skin supple.

Evens the skin 
Rinsing your face with cool water shrinks the pores in the skin. Doing so helps you apply cosmetics more evenly onto your skin for a more natural look. This keeps your foundation from caking.

Bye bye, blemishes 
Water is great for your body, inside and out! It hydrates and Plumps up your cells, keeps the pores small, and is especially great for keeping your skin glowing and healthy.

Smoothens skin 
Having a bath with a few drops of oil will help your skin absorb moisture and keep it hydrated, leaving it supple and soft.

WATER FOR THE MIND 
Livens up the noggin 
Dehydration is a dangerous problem. It can make you sluggish and lethargic. Studies suggest that dehydration has an adverse effect on ones mental capabilities. Lack of water can leave you feeling cranky and low, which in turn keeps your brain from functioning at full capacity.

Keeps you cool 
Water has a calming effect on ones body, which is why having a shower or soaking in warm bath is one of the most relaxing things you can do. Adding a couple of lavender oil to the water works wonders and almost instantly de-stresses you.

For the body It boosts metabolism 
Drinking cold water can boost metabolism, giving you more energy and helping the body burn calories. If you’re feeling fatigued, drink some water, you can only be active when you have energy.

Increases immunity 
We constantly come into contact with germs, and washing your hands regularly keeps the germs from spreading. Water cleanses the system, in and out, washing away harmful germs and bacteria.

Sheds the excess weight and it flushed out all the impurities in the body.

Water helps in building the muscle tone.