DID YOU KNOW? A good screaming big 0 comes with a plethora of health benefits. Here are just some of them

BETTER ZZZ

Your body releases chemicals like serotonin during an orgasm, which helps you feel relaxed and at ease. Basically, if you have trouble snoozing and orgasm could be just what you need.

GOODBYE PAIN 

Got cramps or a headache? Orgasms releases oxytocin. Which in turn release endorphins aka happy hormones. This helps dull whatever pain or discomfort you are going through. Woohooo.

KILLS CALORIES 

While on orgasm itself doesn’t burn many calories, all the activity that leads up to it sure does! So, don’t guilt trip if you skip your next gym appointment. Some solo or partnered between the sheets action is just as effective for your daily dose of exercise. 

PINK OF HEALTH 

Orgasms can help regulate the health of your vagina and uterus too. Blood flow and muscle contraction during climaxing can keep the muscles down there flexible and strong.