TO HELL WITH THE UTI’s: There’s a new way to prevent UTI’s

It’s stupid simple, too Have you had a UTI in the past year? 

As life is very unfair, about 50% of women will get a Urinary Tract Infection (UTI, aka Cystits) at some point in their lives and upto 70 percent will have another one within the same year. It means that if you’ve got a Vagina, chances are you’ll suffer from the burning sensation and General misery that occurs when bacteria travels up the urethra.

You can reduce the risk of UTI’s by wiping properly- front and back and peeing right after the inter course, which can help clear harmful bacteria that might have travelled up the tube during the act.

Consume more water 
Increased water intake is effective in UTI’s and it prevents recurrent cystitis in premenopausal women at high risk for recurrence who drink low volumes of fluids daily.