Indulge in the vinegar magic!

Update: 2018-01-09 06:28 IST

Digestion and Food Poisoning - Vinegar contains malic acid, which can help common digestive issues like constipation or acid-reflux.
Sleep Issues - Many people swear by a tablespoon of apple cider vinegar in a cup of hot water with honey before bed, citing its sleep-inducing powers and that it promotes a more restful night’s sleep.
Diabetes - A 2007 study published in Diabetes Care, showed potential for apple cider vinegar as a tool to lower glucose levels.
High Cholesterol - Its high levels of pectin can help regulate blood pressure and lower cholesterol.
Bones and Teeth - Apple cider vinegar has the capacity to extract calcium from fruits, vegetables, and meat in your diet, thereby helping strengthen your bones and teeth.
Joint Pain - Its antioxidant and anti-inflammatory properties may help provide pain-relief to neck, back, and shoulder joint pain.
Weight loss -It won’t replace eating well and exercise, but apple cider vinegar may help you feel full longer.
Beauty, blemishes, burns and bad hair days - When used as a toner, it helps curb acne and blemishes with its antimicrobial and anti-inflammatory properties.

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