The real gem

Update: 2018-01-23 07:10 IST

Wheat germ oil is a rich source of vitamin B6 and folic acid of the Vitamin B complex, magnesium, potassium and phosphorus and many other essential nutrients, and is a healthy addition to your diet.

This is one of the most popular natural health products around. It offers many benefits –
Antioxidant and Anti-Aging Properties

Wheat germ has antioxidant and anti-aging properties, it also helps in reducing the signs of aging like fine lines and wrinkles and it help in preventing many diseases like cancer, cardiovascular disease, etc. 

Reduced Bad Cholesterol
It lowers the bad cholesterol levels to a great extent and increases the blood circulation which, in turn, helps in keeping your heart healthy.  

Repairs Tissues
Wheat germ oil contains vitamin B, which helps in repairing tissue damage and in tissue growth.  

Boosts Energy
Wheat germ oil gives energy and oxygen during exercise and makes you energetic too.

Regulates Nervous System
It makes you energetic and also reduces the stress to a great extent as it contains vitamin-B complex.

Prevents Birth Defects
It also prevents many types of birth defects like impotence and miscarriages. It is high in vitamin E. Wheat germ oil is advisable even for pregnant women as it has many benefits and it also prevents birth defects. It also allows healthy red blood cells.
 
Fights Fat Accumulation
Wheat germ oil is a fat-fighter and, when used regularly, it helps in reducing the extra fat from the body.  

Improves Overall Health
The regular consumption of wheat germ oil gives you a healthy, long and disease-free life
 

Tags:    

Similar News