Captain Fit:Virat Kohli's progress at the gym is goals
Update: 2019-08-08 12:13 IST
Captain Virat Kohli who got Team India to focus on their fitness is certainly leading the pack with his consistent exercise regime. The feisty cricketer posted a progress video of his, showing how improved his form is since three years ago. The post is inspiring many.
Always take more time to get the technique right before wanting to take the weight up. Same exercise 3 years apart, regular work & constantly focusing on technique has improved my mobility & full body strength too. So always be patient with learning something new. 💪 💯 pic.twitter.com/5z76VZSdXE
— Virat Kohli (@imVkohli) August 8, 2019