Mind your fabrics

We love fast fashion as much as the next shopper, but a great deal of merchandise from high-street stores are made from poly-blends that simply aren't breathable, and will often hold on to sweat stains.

To stay cool on steamy days, it's best seek out materials like cotton pima or supima is best, but any variety will do as the fibers are hollow in the center, allowing them to absorb perspiration and release it quickly.