Menstrual Hygiene Day 2024 Addressing Health Risks of Poor Menstrual Hygiene

Observed annually on May 28, Menstrual Hygiene Day aims to raise awareness about the critical importance of maintaining proper menstrual hygiene. This day underscores the need for universal access to menstrual products and seeks to dismantle the stigmas associated with menstruation. Menstrual Hygiene Day is set on May 28 to symbolize the average length of a menstrual cycle (28 days) and the typical duration of menstruation (five days), with the fifth month representing these five days.

Importance of Good Menstrual Hygiene

Poor menstrual hygiene poses significant health risks. As we prepare to mark Menstrual Hygiene Day this year, it is crucial to understand why maintaining good menstrual hygiene is vital for health.

Risks of Unclean Sanitary Pads

Using unclean sanitary pads can lead to several infections. Sanitary pads are often wrapped in multiple layers to ensure they remain sterile. Using contaminated pads can cause urinary infections, fungal infections, and reproductive tract infections, potentially increasing the risk of infertility.

Consequences of Wearing a Pad for Too Long

Changing sanitary napkins every 6-8 hours is essential. Prolonged use of a single pad can cause skin rashes and vaginal yeast infections. It is important to avoid wearing a pad for extended periods to maintain hygiene and prevent infections.

Importance of Hand Hygiene

Proper hand hygiene before and after changing sanitary pads is crucial. Not washing hands with soap after changing pads can lead to yeast infections or Hepatitis B. Similarly, washing hands before changing pads helps prevent the transfer of bacteria to the vaginal area.

Correct Washing Techniques

Proper washing techniques during menstruation are essential to avoid infections. Washing from back to front can transfer bacteria from the bowel to the vagina, leading to infections. It is vital to wash from front to back to maintain cleanliness and prevent bacterial transfer.

By promoting these practices, Menstrual Hygiene Day aims to ensure that menstruating individuals can manage their periods safely and with dignity, reducing health risks and breaking down harmful taboos.