A Tiny Superfood
Packed with nutrients, basil seeds are a powerhouse of health
Aids in Weight Loss
Keeps you full for longer and curbs unnecessary cravings
Improves Digestion
Rich in fibre, they help relieve constipation and bloating
Regulates Blood Sugar
Helps maintain steady blood sugar levels, great for diabetics
How Much to Eat
Consume 1 to 2 teaspoons of soaked basil seeds daily for maximum benefits