7 Amazing Benefits of Palak Juice

Weight loss Low in calories, fat and high in nutrients. It is perfect to include it in a weight loss diet.

Boosts immunity Rich in vitamin C, it will help improve immunity and will greatly help prevent common health problems.

Bone health Spinach is a good source of vitamin K which is essential for healthy bones.

Eye health Spinach juice is rich in antioxidants that protects the eyes.

Skin Spinach juice regularly will greatly prevent free radicals which is the main cause for premature skin ageing.

Gastric problems Spinach juice is good for wound healing especially stomach ulcers. It also has a soothing effect on the stomach.

Inflammatory properties Spinach juice also reduces inflammation and is good to take while suffering from any kind of inflammation.