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Laugh to relieve stress in World Laughter Day
Laughter Club of Guntur took out a rally to mark the World Laughter Day to create awareness among the people about laughing. The members of the club raised slogans stating laugh for better health. All the participants in the rally laughed and asked the people to laugh.
Guntur: Laughter Club of Guntur took out a rally to mark the World Laughter Day to create awareness among the people about laughing. The members of the club raised slogans stating laugh for better health. All the participants in the rally laughed and asked the people to laugh.
Addressing a gathering, Laughter Club of Guntur president M Rama Rao explained uses of laughing and added that if they laugh at least one or two minutes per day that will be good for health. “A good, hearty laugh relives tension and stress leaving muscles relaxed up to 45 minutes after and boosts immune system. Laughter decreases stress hormones and increases immune cells and infection fighting antibodies thus improving your resistance to disease,” he explained. He called upon the people to join the Laughter Club of Guntur.
