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Ex-Navy officer performs yoga in River Vynatheya
Highlights
T S Viswanathan, a former Navy officer, working as MPDO at Ambajipet on Wednesday surprised all by performing yoga on water on account of International Yoga Day celebrations in Kondavaram. He performed two-hour Vayu Digbhandha Jalasanam (breath-retention Jalasana) in River Vynatheya.
Kakinada: T S Viswanathan, a former Navy officer, working as MPDO at Ambajipet on Wednesday surprised all by performing yoga on water on account of International Yoga Day celebrations in Kondavaram. He performed two-hour Vayu Digbhandha Jalasanam (breath-retention Jalasana) in River Vynatheya. He explained to the youth the benefits of performing yoga on water, but advised them to do so under the guidance of experienced gurus. Complete health is possible only through yoga, he said.
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