How to look like in 20s while in 30s

Turning 30 is a big milestone in both, a man and woman’s life. However, as the years pass by, people especially women get anxious to look good and prevent the signs of ageing. Here are some useful tips to help keep you looking as young as you did in your 20s!

Change your skincare routine

The most important thing to maintain young skin is following a routine that ensures that the moisture is intact in your skin. The more hydrated your epidermis, the more youthful your skin will be.

Protect your skin from the sun

The sun is the number one cause of ageing. Both UVA and UVB rays contribute to a plethora of skin issues including sun spots, freckles, rosacea, skin laxity, pigmentation, sagging and wrinkles. Wear sunscreen with broadband protection with at least SPF30 and PA++, and make sure you apply a large amount or it won’t work! Also, apply it 30 minutes before you leave the house and do reapply every 4 hours.

Exercise

Regular exercise is a great way to prevent ageing. In fact, regular exercise has been proven to reduce skin ageing by up to 20%. Make sure you exercise at least 30 minutes a day for 6 days a week to get the most of its anti-ageing benefits.

Natural beauty care

At home, for a natural youthful boost, you can try a hydrating mask. Combine avocado and rosewater and apply on the face. Leave it on for 30 minutes until it dries, and then wash it off. This wonderful therapy delivers essential fatty acids, Vitamin E, Vitamin A, antioxidants and other nutrients for a time-reversing skin boost.