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David Lynch encouraged Heather Graham to meditate
Highlights
Actor Heather Graham says director David Lynch taught her meditation and encouraged her to make it a regular practice. The 47-year-old star says she now meditates twice a day, reported Contactmusic.
London: Actor Heather Graham says director David Lynch taught her meditation and encouraged her to make it a regular practice. The 47-year-old star says she now meditates twice a day, reported Contactmusic.
"He (David Lynch) taught me how to do meditation and I've been doing it ever since. I do 20 minutes twice a day.
It's very relaxing. "When I forget to do it I feel more stressed. It gives you energy," Graham says. The actor adds meditation is "more accepted" now than it was a few years ago. "It's more accepted now but back then people thought it was weird".
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