Laugh your worries away

Laugh your worries away
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Highlights

A free public seminar by Laughter Guru Dr MAdan Kataria, physician and founder of Laughter Club International, will be held early morning on August 9 at Dr GS Melkote Park at Narayanguda. Dr Kataria started this club in Mumbai. Today it has 5000 branches spread all over the world. Most members find it difficult to laugh without a reason. The club focuses on relieving stress and anxiety through ‘kapalbhati’ breathing practice.

Free public seminar by Laughter Guru Dr Madan Kataria


A free public seminar by Laughter Guru Dr MAdan Kataria, physician and founder of Laughter Club International, will be held early morning on August 9 at Dr GS Melkote Park at Narayanguda. Dr Kataria started this club in Mumbai. Today it has 5000 branches spread all over the world. Most members find it difficult to laugh without a reason. The club focuses on relieving stress and anxiety through ‘kapalbhati’ breathing practice.

The laughter exercises during the seminar include:

  • Silent laughter with mouth wide open
  • Lion laugh with tongue out
  • Hanuman laugh and Ravan laugh
  • Killing Ravan with laughter bullet
  • Talking to God
  • Ego blast
  • Drinking lassi or hot coffee as per season
  • Pranayam
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