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Invoking spirituality and mindfulness
Bijay J Anand, an actor and Kundalini Yoga teacher who returned to Bollywood after a gap of 20 years with Nikhil Sinha\'s ‘Siya Ke Ram’ show addressed FICCI Ladies Organisation(FLO) members in the city, recently. He interacted with the ladies on a session titled ‘Invoking Spirituality and Mindfulness’ at Park Hyatt.
Bijay J Anand, an actor and Kundalini Yoga teacher who returned to Bollywood after a gap of 20 years with Nikhil Sinha's ‘Siya Ke Ram’ show addressed FICCI Ladies Organisation(FLO) members in the city, recently. He interacted with the ladies on a session titled ‘Invoking Spirituality and Mindfulness’ at Park Hyatt.
“Spirituality doesn’t involve sacrifice. It is an experience,” said Bijay, “Mindfulness is training your mind. Kundalini Yoga is for your soul while other yogas are for your body and mind. Beauty of your mind is most powerful weapon. How big your problem may be, it can easily be solved,” he said.
The interaction was followed by a 10 minute session of Kundalini yoga. Earlier, welcoming the gathering, Rakha Lahoti, Chairperson of FLO Hyderabad Chapter said that Yoga was known for its powers to transform lives and there was one such splendid example.
“I have known Bijay for more than a decade. Recently a conversation with him over coffee went on for three hours without realisation, which made me think that if I could feel amazed by his oratory skills and the control over the subject then our dear members would also feel the same.” Rekha also spoke about various initiatives undertaken by FICCI FLO at the event.
