Beat the heat with these coolers

Summer’s Pick
Summer is here! With scorching temperatures predicted this year, it is essential that you stay adequately hydrated throughout the summer months, and what better way than with a tall glass of something delicious and ice cold? Here are seven frosty drinks filled with fresh fruit and other nutritious ingredients to help keep you refreshed and nourished in the coolest way possible.

Mango Lassi: There's no better way to savor the taste of summer than with this smooth and creamy Indian-inspired beverage. It features beta-carotene-rich mango, protein-packed nonfat plain Greek yogurt, and aromatic ground cardamom for a unique, sweet-and-spicy concoction.

Iced Soy Chai: Iced soy chai lattes are the perfect antidote to a sweltering summer day. The aromatic flavors of ginger, cinnamon, cardamom, cloves, and black pepper in chai tea make this a delightful treat when mixed with silky unsweetened, low-sugar soy milk.

Tequila-Watermelon Cocktail: Watermelon is everywhere in the summer, and we’re all about using seasonal ingredients whenever we can. This tequila-watermelon creation from chef Bobby Flay is sure to put a festive spin on any backyard barbecue. Strawberry-Lemon Mojitos: With the addition of fresh strawberries and bright lemon, this twist on the classic Cuban cocktail hits all the right notes.