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International Yoga Day has become an annual phenomena and celebration of soul in our country to extol the benefits of this most ancient and traditional system of cure. It is a well known fact that today the world is riddled with stress in various aspects of life.

Hyderabad: International Yoga Day has become an annual phenomena and celebration of soul in our country to extol the benefits of this most ancient and traditional system of cure. It is a well known fact that today the world is riddled with stress in various aspects of life.

The presentation of the yoga celebrations at Sister Nivedita School in Ameerpet under the aegis of the yoga teachers Chandana and Haritha was an apt pointer to the concern and encouragement of the management to bring awareness among the students and the staff to live life to the fullest.

The program started with the prayer – A sloka to Maharishi Patanjali, the Father of Yoga followed by a power point presentation. It was an eye-opener to the viewers on the origin and benefits of yoga in our day to day life.

It was indeed a good learning session wherein, the students acquired more information about yoga and also executed a slew of asanas, learnt in their regular Yoga classes.

Director Harihara Prasad, join the demonstration and inspire the students. Principal Jayanthi Venkataraman’s addressed the students and parents with motivation. Parents and teachers also took part in the yoga demonstration that aimed at youngsters to incorporate yoga in their lives.

The attractive display of charts gave an insight to the readers that yoga could be the sure shot cure for the diabetes, migraine, joint pain, etc if practiced regularly.

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