Get rid of dry skin this winter

The joys of winter season are largely understood, when the simplest of hot meals taste amazing, snuggling under multiple bed sheets brings an incomparable sense of joy and sipping on hot chocolate is bliss beyond comparison. However, like most good things in life, winters too present some issues. Among these, dry or flaky skin is the most common condition. For keeping your skin moisturised and supple during the winters, you don’t need medical advice or spend hours researching on the internet, just read through the following tips and follow them

Moisturise after every cleaning session

Whether you take a bath, wash your face or wash your hands, ensure that during winters, you immediately follow this with some basic moisturiser or lotion.

Don’t forget your lips

Most people tend to realise the damaged state of their lips, when the cracking and flaking becomes visible. Rather than testing your lips’ ability to counter the drying winters, it is better to equip them with daily application of a lip balm.

Your scalp needs caring too

Dandruff tends to haunt many people, particularly during the dry winter season. The best way to avoid this winter skin problem is to massage your head with lukewarm oils like coconut or mustard oil before going to bed.

Exfoliation basics you should know

Firstly, exfoliate minimally during the winters. With your skin being dry and susceptible to breakouts, it is better not to exfoliate with very hard scrubbers. Ensure that you moisturise the exfoliated cuticles comprehensively.

Keep away from scalding water

Yes, taking a winter bath under the hot, steaming shower is one of purest forms of joy known to us but remember this, scalding hot water can leave your skin drier. It is better to regulate the temperature of your bathing water where it should be a shade under boiling hot.

Use winter dietary supplements

To avert dry skin, it is advised to equip yourself with a systematic winter supplementation regime should include omega-3 oils found largely in fish. Other essential vitamins and minerals for the winter season include vitamins A, D and E apart from zinc.

Keep Your Environment & Body hydrated

With closed windows and shut doors dry air is re-circulated. Dry air tends to further dry-up our winter-bashed skin. Thus, it is better to use a humidifier or allow some ventilation for a few minutes, every two hours.