Ginger-a wonder herb with healing powers

If you ever wondered about the brown, muddy roots that lie in your refrigerator come in handy for anything else other than adding flavour to your cooking, then you are seriously missing out the greater enlightenment. Ginger carries multiple benefits that enhance your quality of life. Be it health or beauty, ginger’s many magical properties are yet to be tapped by us in full potential.

Take a look at five major benefits of Ginger, the miracle worker

1.Excellent appetiser – For people who often complain of poor appetite with food intake, ginger comes to the rescue. Instead of popping those pills or tonics, eat a slice of fresh ginger before your meal intake. You will immediately see an upswing in your appetite.

2.Effective digestive – As weird as it sounds right after the first one, ginger also acts as an excellent digestive. The properties of this root have great absorption and assimilation properties that will help with problems such as indigestion and constipation. You can try giving little slices of ginger with a dash of lemon to children who have common digestion problems.

3.Migraine fighter – Deadly migraines that do not heal with any number of medicines have their combat opponent right in the kitchen. Ginger helps immensely in fighting the migraine pain – the chronic migraine sufferers can chew a piece of ginger everyday as part of their daily regimen. The migraines will gradually decrease in the frequency of episodes. Ginger also helps fight sinuses. Take a steam with fresh ginger extracts mixed in it and feel the difference.

4.Natural Antiemetic – If you have issues with post-surgery nausea thanks to the overdose of antibiotics prescribed by doctors, try to chew slices of ginger before meals. Ginger is a natural antiemetic that will reduce the nausea by considerable measures.

5.Mood enhancer – For couple experiencing bedroom blues and psychological issues with having active sex, ginger comes as an in house therapist. Its aphrodisiac properties, as quoted in some Ayurvedic texts indicate that ginger overturns the state in no time. Try mixing a little ginger to a bowl of soup in everyday diet.

Try these simple measures in your everyday life and get the best out of the magic root called Ginger!!