Jamun for diabetes, stomach, healthy skin

Jamun for diabetes, stomach, healthy skin
Highlights

Jamun For Diabetes, Stomach, Healthy Skin. Ever wondered why Jamun is good for you? Well, come monsoons and you will find the black plum on every fruit cart. The fruit is not only good for your skin but has other benefits too.

Ever wondered why Jamun is good for you? Well, come monsoons and you will find the black plum on every fruit cart. The fruit is not only good for your skin but has other benefits too.

Jamun For Diabetes, Stomach, Healthy Skin.

Take a look at some of the benefits of this blueberry

Clean skin: Not just the fruit but its seeds too have healing properties. Grind a few seeds of the fruit with milk to make a paste. Apply this on the acne affected areas. Wash after 15 minutes. Regular use helps prevent pimples. Besides, Jamun also has astringent properties which helps control the oil secretion on your skin. Regularly eat Jamun to up the iron content in the body and also keep your blood pure.

Dentist? The leaves of Jamun have anti-bacterial properties and thus used in most dental medicines. The properties in the leaces help strengthen teeth and gums. It also keeps gum infection and bleeding at bay. The ash of the leaves is used in most tooth powders.

Diebets: A glucose called Jamboline present in Jamun seeds can control conversion of starch into sugar. It also cuts sugar levels in the urine. Natural Jamun juice is widely available in markets today. A diabetic can have a spoon of Jamun and bitter guord juice first thing in the morning.

Aids digestion: Jamun helps cure digestive problems and keep the bowel clean.

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