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Home Remedies For Cold
Highlights
Headache, Stuffy nose, Cough, Fever, Itchy eyes, Sore throat, Muscle aches, whenever we get cold, somehow we end up getting all these problems along with it. Even though it is said that no medicine helps reducing cold, there are a few home remedies that will make you feel better. Such as:
Headache, Stuffy nose, Cough, Fever, Itchy eyes, Sore throat, Muscle aches, whenever we get cold, somehow we end up getting all these problems along with it. Even though it is said that no medicine helps reducing cold, there are a few home remedies that will make you feel better. Such as:
1. STEAM- Inhale steam to ease your congestion and drippy nose. Hold your head over a pot of boiling water and breathe through your nose. Be careful. If the steam burns your nose, breathe in more slowly.
2. GINGER TEA- It helps by drying up a running and dripping nose and expels phlegm from the respiratory tract. Also, ginger is known to soothe a common cold to make it bearable and perhaps even speed up the recovery process.
3. MILK AND TURMERIC- Warm milk and turmeric mixture is a popular and effective way to fight a cough. This mixture is applicable for children and adults too. Turmeric and milk are also healthy ingredients needed for healthy living.
4. BRANDY- It keeps your chest warm or increases body heat, while honey helps fight a cough. A teaspoon of brandy and honey improves cough.
5. WARM WATER- Drink luke warm water to fight a common cold, cough and sore throat. Drinking warm water reduces the inflammation in the throat. Plus, water helps replenish the fluids in the body and washes out the infection.
6. MASALA TEA- Add tulsi, ginger and black pepper while preparing your tea. These three ingredients play an important role in fighting a common cold and cough.
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