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Home Remedies For Hair fall
Highlights
We all lose some hair strands each day. So, it’s normal to see some hair coming off your scalp when you brush your hair daily. Normally we lose about 80-100 strands daily due to the end of life cycle of a hair strand. If that’s the matter, you don’t have to worry a lot. It’s when you see an abnormal loss of hair that you should start taking measures to stop this. There are many causes of hair loss.
We all lose some hair strands each day. So, it’s normal to see some hair coming off your scalp when you brush your hair daily. Normally we lose about 80-100 strands daily due to the end of life cycle of a hair strand. If that’s the matter, you don’t have to worry a lot. It’s when you see an abnormal loss of hair that you should start taking measures to stop this. There are many causes of hair loss. You may lose hair due to some hormonal changes, unhealthy lifestyle, junk food devoid of nutritional value, stress, some medication, vitamins deficiency, thyroid problems, menopause etc. Whatever the causes, you should try to eliminate them first and then resort to these home remedies for hair loss.
1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.
2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.
3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
4. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss is stressand tension. Meditation can help in reducing that and restore hormonal balance.
6. Aloe Vera Juice And Neem Paste: Apply this mixture on the scalp and your hair and leave it there for 20 to 25 minutes. This will help in soothing your hair and is effective in growing new hair. Apply this mixture on your scalp regularly every week to see visible results.
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