7 Top Weight Loss Apps

BMI calculator :

The BMI Calculator app helps you measure your BMI and find out the amount of fat in your body .Body Mass Index (BMI) is the ratio of your weight and the square of your height. The measure accurately tells whether you are underweight, normal weight, or even overweight. It is appropriate if you have a BMI between 18.5 and 25. This app also calculates your Waist to Height Ratio (WHtR).

Noom weight loss coach

This is a very popular, free app available on the Google Play store. According to your requirements, this app creates a personalized weight loss plan for you. It is stocked with weight-loss and fitness features. The system accurately tracks your daily calorie intake and helps you schedule your workouts properly in order to maximize your weight loss.

My fitness pal

This app is similar to the noom weight loss coach app.This efficient and easy-to-use app tracks your daily calorie intake accurately. The app has its own database of foods from which you can log the ones that you eat. This makes the daily calorie intake calculation as accurate as possible. It is available to be downloaded on all Android smartphones. By tracking your workouts, the app will tell you how much of your weight you have lost.

Endomondo Sports Tracker

This app has both a free version and a non-free “Pro” version.

The app can be used to track sporting activities, such as walking, running, and cycling. It uses the GPS sensor of your smartphone to determine the distance traveled, time duration, and the amount of calories burned in a workout.

Fitocracy

Fitocracy is an app that brings social collaboration to the weight loss game. The app helps you connect with more than a million people from around the world who use it to lose weight and stay fit. Fitocracy creates a competitive weight-loss game in which you compete with other people with similar weight loss goals. The Fitocracy system gives you points for your activities, and with these points, you will be able to level up in the game. In order to grant you these points, the app accurately tracks all your weight-loss activities. The more you work out, the more points you get.

Diet assistant

The Diet Assistant app will help you watch what you eat and drink daily and will create a meal plan that will help you reach your weight loss goal faster and easier. Even if you stick to some specific diet like high-protein or vegetarian, the app will help you find all the ingredients that suit your tastes. Use the Diet Assistant app to create shopping lists and your daily menu, and you will see that it’s much easier to eat healthy than you think.

Ideal weight

Ideal weight is the simplest weight loss app available. Start with entering your weight and height, and the Ideal Weight app will calculate your body mass index in metric units. This app help you to fix an ideal weight and set the right weight loss goals.

With such amazing apps, in the market staying healthy has become even easier. The sensors on your smartphones, such as the GPS, gyroscope, etc., also help in tracking the activities that you do precisely.