Tips to whiten your teeth naturally

Tips to whiten your teeth naturally
Highlights

Tips to whiten your teeth naturally

Tips to whiten your teeth naturally


Brushing: Do not put too much pressure on your teeth while brushing as it may scrub off enamel on teeth; So Always brush softly.

Lime tea coffee and wine: To make your teeth brighter and whiter cut back on wine coffee and tea. Always avoid dark colored drinks.
Chewing Gum:
Chewing gum doesn’t give that much saliva to your teeth but it helps in cleanse teeth. Chewing gum has a disadvantage as it makes teeth yellow in color.
Avoid Foods that cause acidity: avoid foods that cause acidity food like spot drinks, lemon and tomatoes. Always prefer to have nuts, water and whole grains.
Eat Crunchy Foods: Always eat apples cereals and peers that keeps your teeth clean and white.
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