Benefits of Green Tea

Green tea has more health benefits compared to black tea as the latter is processed in a way that allows for fermentation process but in green tea, the fermentation process is completely avoided. With research, it has been proved that green tea is like medical medicine for health.

Here are some of the amazing benefits of green tea:

Weight Loss:

Green tea helps in weight loss and increases the metabolism.

Control Diabetes:

Green tea fights against all the health problems and is quite beneficial for people suffering from diabetes as it helps regulate glucose levels slowing the rise of blood sugar after having a meal.

Stop Signs of Aging:

Most of the people try hard to keep their skin young and Green Tea keeps away wrinkles and signs of aging.

Get Rid of Cholesterol:

Green tea purifies the blood from bad cholesterol and increases the ratio of good cholesterol.

Say No to Depression:

With hectic professional schedules, people tend to get tired and depressed. Hence to regain the balance, freshness and positive frame of mind - Green tea is a perfect choice.