Few things to do for this summer

Summer is already near and in order to beat the heat, follow small tips in your routine life. We have different clothing for different seasons like woollen clothes for winter and cotton clothes for the summer season.

Automatically, we'll switch to change the clothes in wardrobe according to a season. People can adjust any season except the summer and heat waves.

Here are few tips for you:

First and foremost thing is to cover your face with a cotton scarf because it observes the sweat and keeps your face as natural without any tan. Try to squeeze the scarf in water before you go out it gives extra cooling to your face.

Girls who sweat a lot try to change your hairstyle by putting hot bun whenever you got out for work.

If you're going out wear gloves and try to apply the sunscreen lotions to your hands.

Avoid eating outside food, spicy food in particular, and fried food in the summer because these foods will not keep the body cool.

Don't forget to keep your body hydrated drink as much water as you can as it is good for health. Always try to have homemade liquids than soft drinks to quench your thirst.

Prefer to eat curd rice in the afternoon because it keeps the body cool rest of the day.