Love yourself, heal your life

Saumya Sharma, reputed Breakthrough Coach, Trainer and Healer from New Delhi organised a workshop ‘Love Yourself, Heal Your Life’ recently at Our Sacred Space. The workshop by Saumya Sharma explored how people resolve their personal and professional blocks in life.

An increasing number of stories point to the fact that modern urban society is plagued by relationship breakdowns, professional doldrums, and a general unease with life journeys. Depression and other mental and physical health disorders are taking toll of the young and old.

Psychologists and counselors argue that inability to process emotional residues of events affect personal well-being. During the workshop Saumya recalls her first connect with Louise Hay’s book, “I was coming out of a major heartbreak, my health was failing, I could barely manage my finances, could not see where I was going in my career and I wondered whether there was really a point in staying alive or not.

That’s when, while attending another course, someone mentioned Louise Hay’s book.” Saumya did not believe the book could help but still, she bought it. “I threw it away 3 times before I could finally complete it,” she laughs.

Eventually, Saumya turned the corner and went on to become a certified trainer for HYL workshops. She has conducted this workshop across India for over four years now.

Asked how HYL can help people suffering from various personal and professional problems she says “You have the power to heal your life. We think so often that we are helpless, but we’re not. Loving ourselves works miracles in our lives.”