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International Yoga Day: 35 yoga asanas in 35 minutes
Highlights
Participants performed 35 yoga asanas in 35 minutes at a session here at Rajpath on Sunday to mark the International Yoga Day, officials said.
Participants performed 35 yoga asanas in 35 minutes at a session here at Rajpath on Sunday to mark the International Yoga Day, officials said.
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The yoga session included exercises, pranayam (a breathing technique) and mediation lasted about 35 minutes, according to yoga protocol finalsed by the Ayush ministry.
The mass yoga event began with a prayer and body loosening exercises.
Among the asanas performed were tadasana (palm tree posture), vakrasana (tree posture), bhadrasana (firm posture) and bhujangasana (cobra posture)
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