Try to be a Fit Mom - here are five reasons to be one

Being fit as a mom is very important in this generation to tackle all the issues.

It's not at all about dragging yourself through a workout in the hope of shedding some kilos; it’s about loving the time you spend working on it. For many when they started running, it helped them get away from insecurities of being a stay at home mom. They started to do a lot more in life after taking a fitness regime.

Here come the five reasons :

Workout will increase your energy levels to be high

You can manage your time very well: you learn not only to manage your time productively, but also to respect other people time. You try to act upon the time.

You lead by example and u can give guidance to children

You nurture yourself physically and mentally

This comes as a chance to pursue your passion.