Running is for everyone 5 Jun 2022 1:34 AM IST
The don'ts of Yoga practice 12 Sept 2021 11:51 PM IST
How to incorporate exercise in your inactive work-from-home day 23 May 2021 12:33 AM IST
Why diets don't work in the long term, lifestyle changes do 16 May 2021 12:15 AM IST
Keeping your l'il ones occupied during the pandemic 15 July 2020 1:41 AM IST
How to deal with your child's online classes 3 Jun 2020 1:37 AM IST
Lifestyle changes cut bad cholesterol level in kids 31 May 2020 7:52 PM IST
More About Physical Activity 19 March 2020 1:48 AM IST
Study analyses changes in diet and body weight as we grow older 21 Jan 2020 1:06 AM IST
Physical activity may lower the risk of certain types of cancers 28 Dec 2019 12:17 AM IST
Physical activity may lower risk of certain types of cancers 27 Dec 2019 3:13 PM IST
What keeps your bones healthy? 21 Nov 2019 1:29 AM IST
Four extra hours of weekly exercise reduce depression risk by a fifth: Study 7 Nov 2019 12:58 AM IST
Higher physical activity linked with lower premature death risk in elderly 5 Nov 2019 12:55 AM IST
Run for a healthy Brain marathon organised 7 Oct 2019 12:37 AM IST
30-minutes to better health 19 Sept 2019 1:09 AM IST
Stay healthy 12 Sept 2019 12:57 AM IST
Obesity in kids: How to tackle the problem? 17 July 2019 11:46 PM IST
Award winning sports wear 7 May 2019 11:10 PM IST
Exercise must for office-goers 24 April 2019 12:44 AM IST
Fun guide to safe summers 9 April 2019 10:43 PM IST
Physical activity as crucial as dieting to maintain body weight 31 March 2019 2:23 PM IST
Light physical activity may lower CVD risk in women 18 March 2019 12:26 AM IST
Herbs for a healthy digestive system 27 Dec 2018 5:30 AM IST
Walkathon to mark World Diabetes Day held 15 Nov 2018 5:04 AM IST
Reinventing her fitness mantra: Rakul Preet 4 Nov 2018 5:30 AM IST
Cycling, walking in nature may improve your mental health 20 Oct 2018 5:05 PM IST
2.5 hours of physical activity per week may prevent Alzheimer's 26 Sept 2018 5:30 AM IST
Quarter of adults too inactive, putting health at risk 6 Sept 2018 6:37 PM IST
How teachers can help increase physical activity in kids 23 Aug 2018 5:30 AM IST
Resistance training boosts exercise motivation 20 Aug 2018 5:30 AM IST
Can video games help obese children lose weight? 21 July 2018 10:13 PM IST
Walking dogs keeps elderly active 13 Jun 2017 6:42 AM IST
