What keeps your bones healthy? 21 Nov 2019 1:29 AM IST
Four extra hours of weekly exercise reduce depression risk by a fifth: Study 7 Nov 2019 12:58 AM IST
Higher physical activity linked with lower premature death risk in elderly 5 Nov 2019 12:55 AM IST
Run for a healthy Brain marathon organised 7 Oct 2019 12:37 AM IST
30-minutes to better health 19 Sept 2019 1:09 AM IST
Stay healthy 12 Sept 2019 12:57 AM IST
Obesity in kids: How to tackle the problem? 17 July 2019 11:46 PM IST
Award winning sports wear 7 May 2019 11:10 PM IST
Exercise must for office-goers 24 April 2019 12:44 AM IST
Fun guide to safe summers 9 April 2019 10:43 PM IST
Physical activity as crucial as dieting to maintain body weight 31 March 2019 2:23 PM IST
Light physical activity may lower CVD risk in women 18 March 2019 12:26 AM IST
Herbs for a healthy digestive system 27 Dec 2018 5:30 AM IST
Walkathon to mark World Diabetes Day held 15 Nov 2018 5:04 AM IST
Reinventing her fitness mantra: Rakul Preet 4 Nov 2018 5:30 AM IST
Cycling, walking in nature may improve your mental health 20 Oct 2018 5:05 PM IST
2.5 hours of physical activity per week may prevent Alzheimer's 26 Sept 2018 5:30 AM IST
Quarter of adults too inactive, putting health at risk 6 Sept 2018 6:37 PM IST
How teachers can help increase physical activity in kids 23 Aug 2018 5:30 AM IST
Resistance training boosts exercise motivation 20 Aug 2018 5:30 AM IST
Can video games help obese children lose weight? 21 July 2018 10:13 PM IST
Walking dogs keeps elderly active 13 Jun 2017 6:42 AM IST
Exercise can boost brain activity, memory in elderly 16 Jan 2017 6:06 AM IST
In-bed cycling exercise safe for ICU patients, says study 30 Dec 2016 5:54 AM IST
Reduce ageing naturally 1 Nov 2016 5:47 AM IST
Stamps on Yoga booklet released 22 Jun 2016 9:31 AM IST
