Take care not to fall sick during Monsoon 1 Aug 2022 1:29 AM IST
5 lifestyle changes help you ease your period pains 15 Jun 2022 3:43 PM IST
Help your teenager deal with negative body image 30 Jan 2022 3:15 AM IST
Nalgonda: Civic body gears up to set up open gyms 16 Nov 2021 1:40 AM IST
Vizianagaram: Exercise regularly to protect your heart says SP M Deepika Patil 30 Sept 2021 1:37 AM IST
Diet, exercise key to a healthy heart 29 Sept 2021 12:30 AM IST
Exercise essential for healthy life: Nama Nageswara Rao 19 Sept 2021 2:38 AM IST
Karimnagar: Exercise daily & stay fit, youth advised 19 Sept 2021 2:25 AM IST
Myths in society about protein powder 22 Aug 2021 1:22 AM IST
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Swim a Lap Day 24 Jun 2021 7:00 AM IST
Running Day 2 Jun 2021 12:00 AM IST
Simple changes can reduce your belly fat 1 Jun 2021 11:05 PM IST
How to incorporate exercise in your inactive work-from-home day 23 May 2021 12:33 AM IST
Breathe deep, crawl and walk for Covid recovery 12 May 2021 5:05 PM IST
Mandira Bedi's headstand theory to keep 'anxiety at bay' 6 May 2021 7:45 AM IST
Exercise regularly to beat Covid 15 April 2021 6:00 AM IST
Strong coffee before exercise increases fat-burning in men: Study 23 March 2021 11:25 PM IST
Hyderabad: Free open-air gyms a healthy exercise 16 Jan 2021 11:40 PM IST
Masks don't impair lung function during exercise: Study 18 Nov 2020 8:55 PM IST
Planned diet & exercise 5 Aug 2020 10:02 PM IST
Quarantine Workout: 3 Ways To Muscle It Up With Pearl V Puri 23 April 2020 12:55 AM IST
Make Your Elders Exercise This Way In This Lock Down Period 6 April 2020 6:23 PM IST
Energise your mornings 3 March 2020 11:30 PM IST
Soha Ali Khan shares her morning routine to stay healthy 13 Feb 2020 1:07 AM IST
Exercise of varying intensities may influence brain function differently 3 Feb 2020 4:39 AM IST
Crossfit for life 30 Jan 2020 1:40 AM IST
Yoga as good as aerobics 16 Dec 2019 2:51 AM IST
Exercising key to increase oxygen in the brain: Study 6 Dec 2019 1:39 AM IST
Elderly like to exercise with a partner, rather than alone: Research 19 Nov 2019 4:10 PM IST
Breast health is very important, Support your pair 7 Nov 2019 2:45 PM IST
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Exercise can help in improving blood vessels in heart patients 27 Oct 2019 4:30 PM IST
