Physical training overload can cause mental fatigue 29 Sept 2019 1:19 PM IST
Mixing dieting, exercise may not be good for bone health 12 Sept 2019 10:04 PM IST
Researchers find the reason why people gain weight as they grow older 10 Sept 2019 5:10 PM IST
Exercise more for better fitness after retirement 12 Aug 2019 3:53 PM IST
Let's Make a good habit that sticks in Sixways 6 Aug 2019 10:03 AM IST
Weightlifting better at reducing heart fat than aerobic exercise 8 July 2019 6:48 PM IST
Treadmill exercise regime can reduce period pain 7 July 2019 9:59 AM IST
Evening exercise as good as morning workout 15 Jun 2019 12:03 AM IST
Cut down your stress 25 April 2019 10:04 PM IST
Evenings are more productive for working out: study 23 April 2019 1:41 AM IST
Exercise can help in containing arthritis 30 March 2019 4:54 PM IST
Dissolve tumours! 16 March 2019 11:30 PM IST
Mindfulness meditation could ease chronic pain 4 Feb 2019 5:55 AM IST
Exercise best defence against abdominal fat! 4 Feb 2019 5:30 AM IST
BJP launches exercise to seek people’s suggestions for its manifesto 3 Feb 2019 7:35 PM IST
Climbing stairs is good for the heart: Study 23 Jan 2019 5:30 AM IST
Here's the secret to maintaining weight loss 2 Jan 2019 10:56 PM IST
Exercise, healthy diet may improve cognitive skills in elders 22 Dec 2018 5:30 AM IST
Evening walk may not cause sleep disorders 15 Dec 2018 5:30 AM IST
How exercise can help breast cancer survivors 12 Dec 2018 5:30 AM IST
Here's why lying to doctors is common 3 Dec 2018 4:20 AM IST
Gym inaugurated at SRKR Engg College 25 Nov 2018 6:53 AM IST
Weightlifting better than walking and cycling for heart: Study 19 Nov 2018 5:33 AM IST
Change your Lifestyle Habits to Boost your Libido 10 Nov 2018 8:31 PM IST
Sleep well, stay fit 28 Oct 2018 5:30 AM IST
Exercise can help boost memory through bone hormone: Study 25 Oct 2018 5:39 AM IST
Nutrition more important than exercise for bone strength 17 Oct 2018 4:31 PM IST
Amazfit Pace A1612 15 Oct 2018 4:38 PM IST
Best workouts for obese adults 11 Oct 2018 5:30 AM IST
Here's how cardio, strength training affect hormones 25 Aug 2018 4:15 PM IST
Resistance training boosts exercise motivation 20 Aug 2018 5:30 AM IST
Say yes to grooming 18 Aug 2018 5:30 AM IST
