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Yoga for monsoon wellness & immunity

28 Jun 2024 3:00 PM IST

Yoga for monsoon wellness & immunity

Yoga helps Sangita Ghosh stay calm & focused on sets amid taxing studio schedule

20 Jun 2024 6:03 PM IST

Yoga helps Sangita Ghosh stay calm & focused on sets amid taxing studio schedule

Surya Namaskar serves as coping mechanism for Shambhavi Singh, helps her stay energised

20 Jun 2024 3:34 PM IST

Surya Namaskar serves as coping mechanism for Shambhavi Singh, helps her 'stay energised'

Unique Tactile Braille Poster for Surya Namaskar created

Unique Tactile Braille Poster for Surya Namaskar created 22 Jun 2023 12:06 PM IST

Surya Namaskar changes your body for good

Surya Namaskar changes your body for good 22 Oct 2022 11:43 PM IST

JIH tells Muslim students not to do ‘Surya Namaskar’ on Republic Day

JIH tells Muslim students not to do 'Surya Namaskar' on Republic Day 26 Jan 2022 12:07 AM IST

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Ways to keep exercising this season 6 Nov 2021 11:15 PM IST

Benefits of Surya Namaskar

Benefits of Surya Namaskar 20 Jan 2021 12:11 AM IST

How to stay fit at home during lockdown

How to stay fit at home during lockdown 21 May 2020 1:32 AM IST

How to cure breathing problems through Yoga

How to cure breathing problems through Yoga 7 May 2020 1:34 AM IST

Surya Namaskar: Rule Out Your Monday Blues With Shilpa Shettys Workout

Surya Namaskar: Rule Out Your Monday Blues With Shilpa Shetty's Workout 13 April 2020 2:12 PM IST

Eulogy to the Sun God

Eulogy to the Sun God 11 Jan 2020 11:09 PM IST

International Yoga Day 2019: Yoga Asanas to help you lose weight

International Yoga Day 2019: Yoga Asanas to help you lose weight 20 Jun 2019 7:33 PM IST

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